Here's a very quick and easy lunch recipe for a Coronation Chicken and Rice Salad I heard about from my Slimming World group leader and managed to find on the internet here. It uses a couple of unexpected ingredients that might put some people off but honestly give it a go because it's really tasty. Serve it with plenty of speed salad veg. It's also fab as a baked potato filling for a more substantial meal.
Coronation Chicken and Rice Salad
Serves 2
Zero Syns
Ingredients
• 1pk Batchelors Savoury Rice mild curry flavour
• 1pk Morrisons Savers cooked curried chicken slices (or any other Syn-free cooked chicken slices)
• 1tbsp mild curry powder
• 1 pot Mullerlight mandarin yogurt
• 1pk Batchelors Savoury Rice mild curry flavour
• 1pk Morrisons Savers cooked curried chicken slices (or any other Syn-free cooked chicken slices)
• 1tbsp mild curry powder
• 1 pot Mullerlight mandarin yogurt
Method
1. Cook the rice according to the packet instructions and allow to cool.
1. Cook the rice according to the packet instructions and allow to cool.
2. Chop the chicken into small pieces. Add to the rice with the curry powder and yogurt and mix well. Chill until ready to serve.
This is a brilliant, quick to make packed lunch recipe that I will make again and again.
Hugs,
Shona xx
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